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How To Protect Yourself Against Drinking Spiking

How To Protect Yourself Against Drink Spiking

I need to start with some pretty tough statistics, but stick with me – this information could help keep you or your mates safe.

You’ve probably heard about drink spiking in the news, right? It’s when someone secretly adds drugs or extra alcohol to someone’s drink, usually to take advantage of them. And here’s the scary part – you might not even know it’s happened until it’s too late.

The numbers we’re seeing in the UK are honestly frightening. Just last year, up to April 2023, police recorded 6,732 cases of spiking. Nearly a thousand of those involved needles – yeah, you read that right. And remember, these are just the reported cases. A recent YouGov poll suggests it’s way more common than that, with one in ten women and one in twenty men saying they’ve been spiked at some point.

Now, you might be thinking this only happens in dodgy nightclubs, but here’s the thing – it can happen anywhere people are drinking. Your local pub, a house party, even a work do. Sometimes it’s a stranger, but (and this is really hard to talk about) it could be someone you know.

Let me break it down for you. The police data shows that about 80% of these incidents happen in public places. Bars top the list, followed by nightclubs. And nightclubs have this particularly worrying trend with needle spiking – a shocking 38% of nightclub incidents involved needles rather than tampered drinks.

A lot of people don’t realise this, but the most common substance used for spiking is actually just alcohol itself. Why? Because it’s already there, isn’t it? At parties, bars, everywhere people socialise.

Looking at the bigger picture, this isn’t just a UK problem. The US sees over 700,000 cases each year, and here in the UK, the numbers keep climbing, especially among young adults. The average victim is about 26 years old, and three out of four victims are women, according to the National Police Chiefs’ Council.

The Nasty Stuff: What Goes Into Spiked Drinks

Right, let’s talk about what these criminals are actually using – and I warn you, it’s not pleasant reading. We’re not just talking about adding an extra shot of vodka to someone’s drink anymore (though that’s bad enough). There’s a whole category of drugs that have become known as ‘date rape drugs’ – horrible term, I know, but it tells you exactly what these predators are planning.

The main ones to know about are Rohypnol, GHB, and ketamine. Here’s the really scary bit – you can’t taste or see these drugs in your drink. They’re deliberately made that way. Once someone’s been spiked, they might black out completely or be unable to control what’s happening to them. And later? They might not remember anything at all.

What To Do If You Think You’ve Been Spiked

Let’s talk about the nightmare scenario – you think your drink’s been spiked. First things first: don’t panic, but act fast. Here’s what you need to do:

Stop drinking immediately. I know this might sound obvious, but if you’re already feeling weird, your judgment might be off. Trust your gut – if something feels wrong, it probably is.

Next up – and this is crucial – find someone you trust. It could be your mate, the bouncer, or the bar staff. Just don’t try to handle this alone. Tell them what’s happening – and be direct about it. Something like “I think my drink’s been spiked” is all you need to say.

Here’s something a lot of people don’t know: the police can test for loads of different drugs – we’re talking hundreds – but some of these substances disappear from your system really quickly, sometimes within 12 hours. So while you can get tested up to a week later, the sooner you can get checked out, the better.

And please, please don’t leave with anyone you don’t absolutely trust – even if they seem like they’re trying to help. Get yourself to a safe place – whether that’s home, the hospital, or a police station. And don’t go alone if you can help it.

Once you’re somewhere safe, you might want to use a date rape drug test kit. Just remember – while these can be helpful, they’re not admissible as evidence. For that, you need official police testing.

How This Affects People – The Real Impact

Look, I’m not going to sugarcoat it – being spiked can mess with your head long after the drugs have left your system. Some people find themselves jumping at shadows for months afterwards. Others can’t face going out to bars or clubs anymore. Some folks need therapy to process what happened, and if needles were involved, there’s often a whole round of medical tests to deal with.

Keeping Yourself Safe

Right, let’s get practical. Here’s how to make yourself a harder target for these lowlifes:

Think of your drink like it’s your phone or your wallet – would you leave those unattended in a pub? Probably not. Same goes for your drink. Going for a dance? Either finish it first or take it with you.

That random person offering to buy you a drink might seem nice enough, but unless you’ve watched the bartender pour it and hand it to you directly, just say no. I know it might feel a bit rude, but your safety matters more than someone’s feelings.

Here’s a top tip – bottles are your friend. They’re harder to spike than open glasses, and you can get these brilliant little Spikey stoppers that make them even safer.

When you’re out with your mates, try to keep one person relatively sober. Not just for driving home – though that’s important too – but because they’ll be clear-headed enough to spot if something’s not right.

Spotting The Signs

Keep an eye out for these red flags:

  • Feeling weirdly dizzy or confused
  • Speech going funny after just one or two drinks
  • Legs feeling like jelly
  • Memory going blank
  • Feeling way more drunk than you should be

Here’s the tricky bit – these symptoms can look just like someone’s had too much to drink. That’s exactly what these predators count on. This is why we need to look out for each other.

Get your mates involved too. Make it a group thing – watch each other’s drinks when someone needs the loo, speak up if you see someone leaving their drink unattended. Yeah, you might feel like you’re being paranoid, but better safe than sorry, right?

Spikey Drink Spike Bottle Stopper
Spikey Drink Spike Bottle Stopper

The Spikey: Your Drink’s Bodyguard

Let’s talk about a simple bit of kit that could make a big difference. The Spikey Bottle Stopper is exactly what it says on the tin – it’s like a bouncer for your bottle. Dead simple to use – just push it into the neck of your bottle, pop your straw through, and you’re sorted. Once it’s in, nothing’s getting in there without you knowing about it.

It’s pretty depressing that we need things like this, isn’t it? But for a few quid, it gives you that extra bit of peace of mind. Plus, it’s made right here in the UK, which is always good.

The Bottom Line

I know this has been a lot to take in, and it might feel a bit overwhelming. But remember – knowledge is power. Understanding the risks doesn’t mean you can’t go out and have a good time. It just means you’re better prepared.

And if the worst does happen? Remember this: it is never, ever your fault. Don’t let anyone tell you different. Drink spiking is a crime, plain and simple. The only person to blame is the one who did it.

Stay safe out there, look after each other, and don’t let these predators win.


Photo by Kelsey Chance on Unsplash

Zoom Testing is a leading UK drug testing company and a supplier of Drug Test Kits.


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